Mental Health

The following are a few websites with information or resources for learning about common mental health issues, and how to help yourself or someone else to cope with them.

For immediate help or referrals to crisis support, please call one of the helplines or 911. - Canadian Mental Health Association - BC Branch – BC based Mental Health and suicide resources for youth, plus chat, text and phone support lines – Ontario site with Twitter, Facebook and YouTube content, blogs and information for young people. Topics with information on: My Friend is in Crisis, I Need to Talk to Someone, I’m in Crisis – I Don’t Know What’s Wrong… – Resource centre for mental health, substance use, medications and healthy living, for children, youth and families: mobile apps, videos, information for parents, school and healthcare professionals – for families and parents: news, information and advocacy, topics on addiction & substance use, ADHD, anxiety, etc.